Specialties
Common Treatment Areas Include:
Reduce Anxiety
Anxiety might take the form of continually feeling stressed, panic attacks, fears, phobias, lack of confidence or overwhelming stress and pressure. Therapy can help relieve symptoms and teach you the tools to prevent them.
Break the Cycle of Depression
However low you feel now, you can soon start to wake up refreshed with a sense that life is meaningful again. I can help teach you the tools need to break this negative cycle.
Resolve Trauma
I can treat post-traumatic stress disorder (PTSD), however severe, effectively and quickly using the human givens approach. Don’t deny yourself the help you desreve.
Manage Anger
Anger disorders damage health, increase the likelihood of early death and cause enormous misery among relatives, colleagues and innocent bystanders. If you suffer from unreasonable anger, I can do something about it.
Stop Addictive Behaviour
All forms of addiction can be overcome (alcohol, drugs, gambling, sex, TV, computer games, shopping, eating disorders) providing the person sincerely wants to stop the behaviour. Whether you are addressing an issue for the first time or coming out of rehab, I can help.
Relieve Medical Conditions
Many conditions such as psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain, and migraine, have an emotional component. Stressful events often trigger an outbreak because emotions affect health – and vice versa.
Harmonize Relationships
Relationship difficulties are often self-perpetuating because of our beliefs and reactions to one another trigger patterns of behaviour that stop us from solving them. I use the human givens approach to help couples or families who want to stay together but are having problems.
Work with children
Children can become anxious or stressed too, which can create other problematic behaviours or conditions. Through art, play therapy and metaphor I work with young people to find solutions to their problems.